Talk Shows > Lifestyle > Health & Fitness > Mental Health

Take What Serves. Leave the Rest.

Take What Serves. Leave the Rest.

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This podcast creates a safe space to talk about mental health. A former TV news anchor who‘s sharing his journey with anxiety & OCD publicly, your podcast host Bryan Piatt offers insight, wisdom and comfort for others maneuvering their mental health. Take what serves you, and leave the rest.

Recent Episodes

  • Gentle Reminders: Take Them If They Serve You

    6 months ago

  • "Fake Stories Producing Real Emotions" with OCD Therapist Sierra Claeson

    7 months ago

  • Why Asking For Help Can Be So Hard & Why It's A Radical Act Of Courage

    8 months ago

  • Living The "Middle Path" with OCD Therapist Lucy Grantz

    8 months ago

  • Why A Mental Health Diagnosis Can Be Empowering

    9 months ago

  • Maneuvering The Change of Seasons with Kelly Grosklags

    10 months ago

  • Insights From My First Eight Months of Being A Therapist

    10 months ago

  • Nurturing Our Relationship With Uncertainty

    11 months ago

  • Breaking The Rumination Cycle & Reconnecting With The Present Moment

    11 months ago

  • Maneuvering The Emotions of the Presidential Election

    12 months ago