Take What Serves. Leave the Rest.

Take What Serves. Leave the Rest.

by

This podcast creates a safe space to talk about mental health. A former TV news anchor who‘s sharing his journey with anxiety & OCD publicly, your podcast host Bryan Piatt offers insight, wisdom and comfort for others maneuvering their mental health. Take what serves you, and leave the rest.

Recent Episodes

  • Why A Mental Health Diagnosis Can Be Empowering

    4 weeks ago
  • Maneuvering The Change of Seasons with Kelly Grosklags

    1 month ago
  • Insights From My First Eight Months of Being A Therapist

    2 months ago
  • Nurturing Our Relationship With Uncertainty

    3 months ago
  • Breaking The Rumination Cycle & Reconnecting With The Present Moment

    3 months ago
  • Maneuvering The Emotions of the Presidential Election

    4 months ago
  • "Living Well" According to our Values with Dr. Marisa Mazza

    4 months ago
  • Out of Our Heads. Into Our Hearts. Under the Sun.

    5 months ago
  • Maneuvering The "Portals" That Arise Throughout The Day

    6 months ago
  • Allowing Ourselves To Be Imperfect Along the Healing Path

    6 months ago