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Shit We Don’t Tell Mom

Shit We Don’t Tell Mom

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We have depression. Now what? We share vulnerable stories of how we manage anxiety, depression, and bipolar disorder while figuring out the not-so-glamours parts of adulting, relationships, and our Asian-Canadian identities. Come join us as we share tools and personal experiences of how to normalize your mental health and well-being. New episodes every other Sunday! Winner of Best Wellness Podcast 2020 at Asian Podcast Awards. **Content Warning: depression, anxiety, suicide, eating disorders, violence, sex, racism, and death**⠀

Recent Episodes

  • 54. Breaking Away from "Asian" Parenting Styles ft. Vincci Tsui

    1 year ago

  • 53. Our Shit: What Happens After A Break Up?

    2 years ago

  • 52. How Do We Define Cheating in a Relationship?

    2 years ago

  • 51. The Joy and Grief of Adult Friendships

    2 years ago

  • 50. How to Heal from Childhood Trauma as a Vietnamese-American Daughter going into Motherhood ft. Tam Tran

    2 years ago

  • 49. Attachment Style…It Makes You Feel Some Type of Way

    2 years ago

  • 48. Dopamine, Distractions, and Depression (Re-release)

    2 years ago

  • 47. To Have or Not to Have Babies... and Why

    2 years ago

  • 46. Unlearning Internalized Sexism in Your Family and Learning Self-Validation ft. Shirvin Lee

    2 years ago

  • 45. Our Shit: What I Learned from Breaking Up a 6 Year Relationship

    2 years ago