Rise Above Your Mind

Rise Above Your Mind

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Created by a Former Division 3 Student-Athlete who has dealt with mental health struggles and challenges throughout his life, Rise Above Your Mind aims to cover important topics related to mental health and other obstacles and challenges found in the world, all while maintaining a unique and entertaining environment for our viewers.

Recent Episodes

  • Episode 15 - The Stigma Around Men’s Mental Health (With Tyler Lewin - D3 Soccer Athlete and THO Campus Captain)

    3 years ago
  • Episode 14 - The Challenges of Being an International Student-Athlete and Dealing with Performance Yips (With Alina Lebedeva - Penn State Tennis Athle...

    3 years ago
  • Episode 13 - Overcoming Toxic Diet Culture and Building a Community (With Makena Romagnano - Founder of ‘balancedmakena’ and D2 Tennis Athlete)

    3 years ago
  • Episode 12 - Overcoming Life’s Obstacles and Using Athletics as an Escape (With Hensley Hancuff - D1 Soccer Athlete and Cancer Survivor)

    3 years ago
  • Episode 11 - Self Love and Self Care in Athletics and the Mental Blocks Caused by Injury (With Kelsey Isman - D3 Swimmer and THO Intern)

    3 years ago
  • Episode 10 - The NIL Era and How It Will Affect Student-Athletes and Their Mental Health (With Braly Keller - Former D3 Athlete and NSAAC Representati...

    3 years ago
  • Episode 9 - How Body Image is Influenced by Social Media and Athletics (With Mads Leslie - D2 Lacrosse Athlete and Founder of TSYB)

    3 years ago
  • Episode 8 - The Mental Pressure of Athletics and Rising Through Adversity (With Sam Cary - D1 Soccer Athlete and THO Campus Captain)

    3 years ago
  • Episode 7 - How COVID-19 Affected Athletics and Mental Health (With Clara Vulpisi - Team Canada Olympian and D1 Water Polo Athlete)

    3 years ago
  • Episode 6 - Stepping Away From Sports and Religion in Sports (With Hailey Bianco – Former D3 Athlete and THO Intern)

    3 years ago