Out of My Mind in Costa Rica-Living with CPTSD

Out of My Mind in Costa Rica-Living with CPTSD

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Out of My Mind in Costa Rica or OOMMCR for short is an effort to help those who suffer from PTSD and C-PTSD and support the people who love them. OOMMCR is a personal journal of my Hero’s Journey mixed with clinical insights and stories of my trials and tribulations as a human being who was raised in an incest family. I’m a retired clinical social worker from California I hope this podcast will persuade you or someone you love to take positive steps towards healing the devastating wounds that resulted in the development of PTSD or C-PTSD.I am new podcasting, so please bear with me as I do my best to improve the quality of my content and the quality of my production. I am a stickler for detail, but I want this podcast to be like visiting an old friend. I want to credit Audionautix for my intro and outro music. It’s a tune called Big Blues You can learn more about Audionautix at: http://audionautix.com.That said, let the pods begin.

Recent Episodes

  • Episode 37: C-PTSD and Brain Fog - I Can See Clearly Now

    3 years ago
  • Episode 36: C-PTSD and Starting Over-With a Guest Appearance by Shame

    3 years ago
  • Episode 35: C-PTSD and My Expat LIfe - No Matter Where You Go, There You Are.

    4 years ago
  • Episode 34: C-PTSD and Working Through the Blues - Mama Told Me There'd Be Days Like This

    4 years ago
  • Episode 33: C-PTSD and Being Stuck in the Mud - Not The First Time, Probably Not The Last

    4 years ago
  • Episode 32: C-PTSD and Letting Go - Release and Find Peace

    4 years ago
  • Episode 31: C-PTSD and Empathy

    4 years ago
  • Episode 30: C-PTSD and Friendships - A Friend in Need is a Friend Indeed

    4 years ago
  • Episode 29: C-PTSD and Complicated Grief - Am I Being Redundant?

    4 years ago
  • Episode 28: C-PTSD and Recovering from COVID - You seriously do not want to get this virus.

    4 years ago