One Inch Past Scary (formerly: Mental Notes From My Minivan)

One Inch Past Scary (formerly: Mental Notes From My Minivan)

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Welcome to One Inch Past Scary! I’m Kirsty, mom of five kids aged 12-24, jack of many trades and currently a graduate student of Clinical mental health Counselling at Northwestern University. I’ve battled complex PTSD and I’m proudly ADHD. I’m constantly reminded that all the good stuff happens when we push just one inch past the scary. I’m here to help you feel seen, to remind you that you are in fact genuinely awesome and to normalise the messiness of healing and life itself. The more I learn the less I know, but I’m offering you everything I can to make your path a little easier. ♥️ Support this podcast: https://podcasters.spotify.com/pod/show/kirsty-sayer/support

Recent Episodes

  • Maybe you life is already magic?

    5 months ago
  • Living Shamelessly and free with ADHD

    1 year ago
  • ADHD and Emotional Dysregulation (featuring RSD: Rejection Sensitivity Dysphoria)

    2 years ago
  • Spring-clean your mindset and bloom into who you want to be!

    2 years ago
  • Stuff I learned in grad school that I wish I learned in kindergarten

    2 years ago
  • Grad School after 45 (with ADHD!) The Good, The Bad, and The Ugly (so far)

    2 years ago
  • Cultivating Confidence through Curiosity

    2 years ago
  • Making friends with triggers and how to get unstuck from your rut.

    2 years ago
  • Baby, what’s your Attachment Style?

    2 years ago
  • Whose approval are you waiting for to live your own life?/ Nobody cares which paint you choose.

    2 years ago