Not Another Anxiety Show

Not Another Anxiety Show

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A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former agoraphobe – on an anxiety adventure. Learn what anxiety really is, why the best of us can get caught in its web, and how to move past its sticky grip. Casual conversations with Kelli and other experts will include more than reciting daily affirmations or following “five simple steps” to overcome anxiety. Instead, you’ll get practical tips, resources, and guidance while gaining a down-to-earth and deeper understanding of what it means to be human – an easily overlooked part of truly moving past anxiety. No experience in deep breathing, chakra alignment, or pescetarianism required. Listen in for a good laugh and start feeling a little more human today. If you have a question you’d like answered on the show or simply want to learn more, visit: www.notanotheranxietyshow.com.

Recent Episodes

  • Ep 278. ART with Brooke Bralove

    12 months ago
  • Ep 277. An Exercise for Anxiety While Standing in Line

    1 year ago
  • Ep 276. Burnout with Dr. Laura Hays

    1 year ago
  • Ep 275. Is Hypervigilance a Form of Self-Care?

    1 year ago
  • Ep 274. Anxiety Bytes: Any Tips for Brain Fog?

    1 year ago
  • Ep 273. Reframing Problems

    1 year ago
  • Ep 272. Illness Anxiety with Phil Lane

    1 year ago
  • Ep 271. Anxiety and Chronic Pain/Symptoms with Christie Uipi

    1 year ago
  • Ep 270. A Gentle Reminder for a Discouraged Day

    1 year ago
  • Ep 269. Anxiety Bytes: How Do Anxiety Symptoms Become Chronic?

    1 year ago