My First Panic Attack
by Josh Gunston
December 3, 2021 4:05 am
‘My First Panic Attack’ is a series hosted and created by myself, Josh Gunston, which focuses on an individual’s unique personal story, highlighting their initial experiences with their mental health and their journey from then to now. Being that the stigma surrounding mental health is still extremely prominent, this series intends to break down the barriers by providing genuine, authentic and candid conversations, introducing a variety of different guests that can speak about these issues openly, and in turn, each episode may contain strong language. The conversation starts now.
Recent Episodes
16: The Curious Case of Identity Crisis (Why I've Been Gone for So Long & 2021 Recap)
3 years ago15: Prioritising Yourself During A Social Drought
4 years ago14: 10 Years of Panic Attacks (What I've Learnt)
4 years ago13: Saying Goodbye to 2020
4 years ago12: Finding Your Feet After Falling Down
4 years ago11: I'm Not Doing Okay
4 years ago10: What's The Point? (w/ Jay McDougall)
4 years ago9: Wake Me Up When 2020 Ends
4 years ago8: Making It a Habit to Chat to Your Boys About Mental Health on a Regular Basis (w/ Sam Rummery)
4 years ago7: Life as a Musical Theatre Performer and the Impact of Racism on Mental Health (w/ Amber Kennedy)
4 years ago