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My Feelings Over Tea Podcast

My Feelings Over Tea Podcast

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Your Mental Health is important and can be compromised by many different life situations. Join me, your Host, NaKaisha Tolbert-Banks, each month as I bring powerful, REAL life interviews and spill the tea about how to live mentally healthy. If you are a human who has feelings and has struggled with change, loneliness, feeling down, maintaining healthy relationships, simply feeling “all over the place, or had super positive and happy moments, this podcast is for you.

Recent Episodes

  • Nature Based Meditation

    2 weeks ago

  • Normalizing Conversations about Mental Illness

    1 month ago

  • Stigma and Mental Illness

    2 months ago

  • To Be Seen

    2 months ago

  • Golden Nuggets & the Pandemic of 2020

    2 months ago

  • Slow down & meditate

    9 months ago

  • Ep1: My Feelings Over Tea - The Inaugural Episode

    4 years ago