Mother and More
by Kaitlin Soule. LMFT, Author, Women's Mental Health Advocate
November 24, 2023 3:30 am
Hi, I’m Kaitlin Soule, and I’m a Therapist, Author of A Little Less Of a Hot Mess, mom to three, and a women’s mental health advocate/expert. Whether I’m flying solo, or joined by a fellow expert/thought leader these conversations have one purpose: to help you feel like a little less of a hot mess! We’ll talk, honestly, about all the things that matter the most to us like finding and redefining our identity in the midst of modern motherhood, parenting, career, personal growth and more! Instagram @kaitlin.soule Facebook: Well Notes By Kaitlin Websites: Www.kaitlinsoule.org Support this podcast: https://podcasters.spotify.com/pod/show/alittlelesshotmess/support
Recent Episodes
Kaitlin's Take on "Gentle Parenting" (and why it needs a new name)
5 months agoThe Holidays (Kaitlin's Version): How To Find Less Stress and More Joy This Season
5 months agoA Conversation With One Of My Favorite Humans (and the rest of the world's too) Eve Rodsky, NYT Bestselling Author of Fairplay and Find Your Unicorn Space
6 months agoKaitlin and Kylie on: Making Space for Female Friendship in the Midst of Motherhood, Marriage, and Career!
7 months agoAre you lost somewhere in a stress cycle? Welcome to the club, this one’s for you!
8 months agoIt’s been awhile…a life thing, a therapy a thing and a growth thing
1 year agoThe in-between… If you were in the therapy room with me this is what I’d say…
1 year agoWhy is it all so complicated? Practicing Holding Space for Multiple Truths in Parenthood and Beyond
1 year agoMini session: what to do in the throws of panic (the do’s and don’ts)
1 year agoJust you and me on why our partners need to take more pictures of us + scoop on my ADHD diagnosis…
2 years ago