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Mental Peace

Mental Peace

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Mental health is not talked about nearly as much as it should but it is also HOW we talk about it that matters to prevent people from being triggered. Here is a safe space where I talk about different issues and tips for how to overcome them whilst also discussing a lot of the roots of mental illnesses in society

Recent Episodes

  • Grief

    3 years ago

  • Purpose

    3 years ago

  • Caring for someone struggling with mental health & being looked after

    4 years ago

  • Friendships

    4 years ago

  • Diet Culture

    4 years ago

  • Comparison

    4 years ago

  • Anxiety

    4 years ago

  • Work

    4 years ago

  • Lockdown

    4 years ago

  • Getting help

    4 years ago