Mental Note: Journeys of Health and Recovery

Mental Note: Journeys of Health and Recovery

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Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.

Recent Episodes

  • Body Image and Liberation with Carly Compton

    2 weeks ago
  • Let’s Discuss ADHD with Landon Bryant

    2 months ago
  • Ozempic, Eating Disorders, and Diabetes: GLP-1 weight loss drugs explained with Dr. Elizabeth Wassenaar

    4 months ago
  • Addiction, Incarceration, and Transformational Love - How Queer Filmmaker Vik Chopra Found His Voice

    5 months ago
  • Substance Use Disorders Part 2 - How to Make an Effective Change with Leah Young

    6 months ago
  • Substance Use Disorder 101 - How much is too much? with Leah Young

    7 months ago
  • Securely Attached - Why Relationship Patterns Matter with Eli Harwood aka Attachment Nerd

    8 months ago
  • What is ARFID Anyway? Avoidant Restrictive Food Intake Disorder with Dr. Michelle Jones

    9 months ago
  • Medication: Musician David Wimbish Normalizes Psychiatric Care Through Art

    10 months ago
  • How Have You Grown This Year?

    11 months ago