Talk Shows > Lifestyle > Health & Fitness > Mental Health

Love Your Frickin’ Life

Love Your Frickin’ Life

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Inspiring stories, practical tips, and expert insights to help you nurture a healthier mind and a more fulfilling life. Whether you’re seeking encouragement, strategies for self-care, or a fresh perspective on mental health, I’m so glad you’re here! Join me on this journey to growth, balance, and resilience! You CAN take care of your mental health, and choose to live your frickin’ life every. single. day!

Recent Episodes

  • 18: Your Experience is Valid

    4 years ago

  • 17: Be Frickin' Nice to Yourself!

    5 years ago

  • 16: Video Journaling

    5 years ago

  • 15: New Year, Better Me.

    5 years ago

  • 14: My Daily Identity Crisis

    5 years ago

  • 13: It's Okay to Step Back!!!

    5 years ago

  • 12: I'm feeling S.A.D.

    5 years ago

  • 11: Here's to you, Dad!

    5 years ago

  • 10: Surviving in 2020

    5 years ago

  • 9: World Suicide Prevention Day

    5 years ago