Talk Shows > Lifestyle > Health & Fitness > Mental Health

Learnt My Lesson

Learnt My Lesson

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A mental health podcast hosted by Savanna Johnston-Keys & Jess Woodnorth. Learnt My Lesson was started with the aim to help even just one person feel less alone as they navigate the ups and downs of their mental health. Tune in as we discuss relationships, careers, medication, family, anxiety, and everything in between. Music by: Julian Avila.

Recent Episodes

  • Learnt My Lesson - The Finale

    1 year ago

  • My Thoughts on Mental Health Medications

    2 years ago

  • Trust Issues - Trust in Relationships

    2 years ago

  • I Don’t Feel Real Unless People Are Watching - Mirroring & Identity

    2 years ago

  • Let's Catch Up

    2 years ago

  • Let's Talk About Diet Culture

    2 years ago

  • Just Breathe - Recognising & Reducing Symptoms of Anxiety

    2 years ago

  • Anger & Forgiveness

    2 years ago

  • Just Do It - Procrastination, Executive Dysfunction & the Motivation Gap

    2 years ago

  • The End of an Era (And the Beginning of a New One)

    2 years ago