Just Believe Podcast

Welcome to The Just Believe Show with Herbie Mack. Are you navigating anxiety, depression, or the overwhelming pressures of life? You’re not alone. This podcast is your guide to mental health tips, resilience-building strategies, and self-care tools tailored for high-stress professionals, self-improvement seekers, and individuals facing mental health challenges. I’m Herbie Mack, a Suicide Prevention Specialist who’s walked this path. On The Just Believe Show, you’ll find real stories, actionable advice, and inspiring conversations with authors, therapists, and community leaders. Together, we explore mental health tools, coping strategies for anxiety and depression, and alternative approaches to healing. What you’ll discover: Self-care strategies for managing anxiety and depression. Resilience-building tools to help you thrive in tough times. Mental health insights from experts and real-life stories of growth. Now, subscribe to a supportive community that breaks mental health stigmas and builds hope. Whether seeking help for yourself or supporting a loved one, this podcast inspires, empowers, and guides you toward a brighter future. You deserve to believe in better days ahead—let’s take this journey together. #JustBelieveShow