It’s Your Girl AP!!!🧘🏽‍♂️❤️

Grand Rising!!! Thank you for stopping by to join your girl AP!!! Let me start by introducing myself. I am a mother, grandmother, an entrepreneur and an educator. Here we will talk about LIFE and how it affects us daily. How to cope with like daily by using simple strategies that will enlighten and help relieve the very things that effect us. How to eliminate the daily the stressors of stress, anxiety and depression and how it affects us. Other topics like eating and maintaining a healthy diet, exercising, meditating, and journaling daily. Also educational topics: life as an educator.