It’s like this Podcast

It’s like this Podcast

by

Growing up in a Christian and immigrant household, I had many unanswered questions and unmet mental and emotional needs. I was agnostic for a few years before I began my faith journey at 17 years old. As I got training in psychiatry, I realized there was little to no mention of spirituality. I am learning how faith and spiritual perspective work well with mental and emotional health journey. I want to share that with you so we can all grow together.

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**Disclaimer: This site’s content is not intended to diagnose or treat any disorders but rather for informational, educational, and empowerment purposes. Please consult with your physician or mental health provider for specific medical and mental health needs. Our connection via social media platforms does not constitute a patient-physician relationship.**

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Recent Episodes

  • From Hurts to Forgiveness: Finding Your Way Through (ft. Ann Taylor McNiece LMFT MA)

    3 weeks ago
  • Psychiatrist Moms' Open Dialogue: When are we done with parenting?

    2 months ago
  • Church Hurt - Spiritual and Mental Health Seminar

    5 months ago
  • Psychiatrist Moms' Open Dialogue: How to escape perfectionism and embrace being a "good enough mom"

    6 months ago
  • God as Your Parent (April 25, 2024 @CBC SATX)

    7 months ago
  • Mental Health Hacks: "Marie Kondo" your mental health (find JOY and PURPOSE)

    9 months ago
  • Mental Health Hacks: Paying off your mental health debt (and find mental FREEDOM)

    9 months ago
  • Mental Health Hacks: Your mental health "retirement fund" (a perspective to maximize your life)

    9 months ago
  • Mental Health Hacks: Dump List (for forgetful, tired, overwhelmed brains)

    10 months ago
  • "God and Your Parents: Why Your Childhood Matters" Talk @ CBC SATX on Jan 9, 2024

    10 months ago