I Have ADHD Podcast
by Kristen Carder
July 15, 2025 7:00 pm
The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom…and how you can begin to overcome your symptoms by accepting who you are, flaws and all.
Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen’s extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED.
****OBVIOUSLY the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.
Recent Episodes
325 ADHD Burnout Is REAL: What A Physician With ADHD Wishes She Knew Sooner
4 days ago324 Why You Keep Failing at Goals (and How to Finally Stop)
2 weeks ago323 Emotional Regulation: The ADHD Skill You Can’t Afford to Ignore
3 weeks ago322 Mini Emotional Regulation Practice (10-Minute Guided Reset)
3 weeks ago321 The 5-Minute ADHD Hack That Can Change Your Life
4 weeks ago320 Rapid-Fire Adult ADHD Q&A
1 month ago319 “Why Can’t I Just START?!” - ADHD + Task Initiation
1 month ago318 The Real Reason You Can’t Get Organized (And What To Do About It)
2 months ago317 From Barely Coping to High-Functioning: 10 ADHD Game-Changers
2 months ago316 Productivity, People-Pleasing, and ADHD: What We Need to Unlearn with Dr. Ari Tuckman
2 months ago