I Have ADHD Podcast

I Have ADHD Podcast

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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom…and how you can begin to overcome your symptoms by accepting who you are, flaws and all.

Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen’s extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED.

****OBVIOUSLY the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.

Recent Episodes

  • 325 ADHD Burnout Is REAL: What A Physician With ADHD Wishes She Knew Sooner

    4 days ago
  • 324 Why You Keep Failing at Goals (and How to Finally Stop)

    2 weeks ago
  • 323 Emotional Regulation: The ADHD Skill You Can’t Afford to Ignore

    3 weeks ago
  • 322 Mini Emotional Regulation Practice (10-Minute Guided Reset)

    3 weeks ago
  • 321 The 5-Minute ADHD Hack That Can Change Your Life

    4 weeks ago
  • 320 Rapid-Fire Adult ADHD Q&A

    1 month ago
  • 319 “Why Can’t I Just START?!” - ADHD + Task Initiation

    1 month ago
  • 318 The Real Reason You Can’t Get Organized (And What To Do About It)

    2 months ago
  • 317 From Barely Coping to High-Functioning: 10 ADHD Game-Changers

    2 months ago
  • 316 Productivity, People-Pleasing, and ADHD: What We Need to Unlearn with Dr. Ari Tuckman

    2 months ago