Talk Shows > Lifestyle > Health & Fitness > Mental Health

I am. I have

I am. I have

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We are all individuals and it’s time for us to find what works for us. In our podcast, Happiful: Finding What Works, host Kat Nicholls talks to wellness professionals and those with lived experience to understand what it means for something to ‘work’ and the steps we can take to find what works for us. Subscribe today and join us every Wednesday as we find what works, together.

Recent Episodes

  • Empowerment: The Exhale

    1 year ago

  • Empowerment: Finding What Works

    1 year ago

  • Coping with Trauma: The Exhale

    1 year ago

  • Coping with Trauma: Finding What Works

    1 year ago

  • Food and Mood: The Exhale

    1 year ago

  • Food and Mood: Finding What Works

    1 year ago

  • Processing our Emotions: The Exhale

    1 year ago

  • Processing our Emotions: Finding What Works

    1 year ago

  • Fear: The Exhale

    1 year ago

  • Fear: Finding What Works

    1 year ago