Get Your Life Back with Dr. Nicole Cain

Get Your Life Back with Dr. Nicole Cain

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Merging modern science with ancient wisdom, this podcast is your go-to resource for natural mental health and wellness strategies to become the expert of your own emotional and physical wellbeing. With Dr. Nicole Cain’s expertise in clinical psychology and natural mental health, and cohost, Happy Healthy Hadlee’s, zone of genius in Ayurveda and building healthy habits, they offer a unique take on mental health with every episode. The heart of this podcast is to teach you how to be your own natural mental health expert (although there may be dabbling in other topics as well), to uncover, discover and come back to your truest self. You can expect these conversations to be filled with fun and laughter, while shedding light on the amazing wisdom at our fingertips. ⁠

Recent Episodes

  • 103. Can Horror Help with Stress Levels? with Therapist Katy Jaramillo

    1 week ago
  • 102. Flunking Kindergarten to Opera to Becoming a Doctor - Who is Dr. Nicole?

    3 weeks ago
  • 101. Fight or Flight? How to Leverage the Vagus Nerve

    1 month ago
  • 100. Celebrating 100 Episodes! Growing Through Risk and Change

    2 months ago
  • 99. Overwhelmed by Supplements? Here’s What You Should Know

    2 months ago
  • 98. The Barbie Movie: A Mirror Into Our Collective Trauma with Michele, Trauma Informed Therapist

    3 months ago
  • 97. Is Your Nervous System Dysregulated?

    3 months ago
  • 96. Emotional Agility: Train and Redirect Your Feelings in a Healthy Way

    4 months ago
  • 95. A Holistic Approach to Clearer Skin (and Unleashing Your Inner Superhero) with Dr. DJ Sims

    4 months ago
  • 94. Optimizing Kapha Nutrition to Combat Anxiety

    4 months ago