Get Your Life Back with Dr. Nicole Cain
by Dr. Nicole Cain, ND MA
October 24, 2023 9:00 pm
Merging modern science with ancient wisdom, this podcast is your go-to resource for natural mental health and wellness strategies to become the expert of your own emotional and physical wellbeing. With Dr. Nicole Cain’s expertise in clinical psychology and natural mental health, and cohost, Happy Healthy Hadlee’s, zone of genius in Ayurveda and building healthy habits, they offer a unique take on mental health with every episode. The heart of this podcast is to teach you how to be your own natural mental health expert (although there may be dabbling in other topics as well), to uncover, discover and come back to your truest self. You can expect these conversations to be filled with fun and laughter, while shedding light on the amazing wisdom at our fingertips.
Recent Episodes
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1 week ago102. Flunking Kindergarten to Opera to Becoming a Doctor - Who is Dr. Nicole?
3 weeks ago101. Fight or Flight? How to Leverage the Vagus Nerve
1 month ago100. Celebrating 100 Episodes! Growing Through Risk and Change
2 months ago99. Overwhelmed by Supplements? Here’s What You Should Know
2 months ago98. The Barbie Movie: A Mirror Into Our Collective Trauma with Michele, Trauma Informed Therapist
3 months ago97. Is Your Nervous System Dysregulated?
3 months ago96. Emotional Agility: Train and Redirect Your Feelings in a Healthy Way
4 months ago95. A Holistic Approach to Clearer Skin (and Unleashing Your Inner Superhero) with Dr. DJ Sims
4 months ago94. Optimizing Kapha Nutrition to Combat Anxiety
4 months ago