Get Your Life Back with Dr. Nicole Cain
by Dr. Nicole Cain, ND MA
July 8, 2025 8:00 pm
Merging modern science with ancient wisdom, this podcast is your go-to resource for natural mental health and wellness strategies to become the expert of your own emotional and physical wellbeing. With Dr. Nicole Cain’s expertise in clinical psychology and natural mental health, and cohost, Hadlee Garrison, MPH of Happy Healthy Hadlee’s, zone of genius in Ayurveda and building healthy habits, they offer a unique take on mental health with every episode. The heart of this podcast is to teach you how to be your own natural mental health expert (although there may be dabbling in other topics as well), to uncover, discover and come back to your truest self. You can expect these conversations to be filled with fun and laughter, while shedding light on the amazing wisdom at our fingertips.
Recent Episodes
147. How to Make Your Mind and Body Your Own Safe Haven: Havening with Elle Louise McBride
2 weeks ago146. Generation Anxiety with Dr. Lauren Cook
1 month ago145. A Deep Look into Relationship Dynamics with Dr. Jessica Higgins
2 months ago144. Orgasmic Manifestation: How to integrate sexuality, spirituality, and self-love to create the life you love with Venus O'Hara
2 months ago143. The AIR Neuro Immune Hypothesis with Ashok Gupta
3 months ago142. Recovering from Trauma and Learning to Triumph with Joe Smarro
3 months ago141. How to Tap into your Inner Self for Ultimate Wellbeing with Dr. Christian Gonzalez
3 months ago140. Hacking the Vagus Nerve to Calm the Nervous System with Nicholas Hool, Ph.D.
4 months ago139. The Joy of Less: Finding More in Simplicity With Courtney Carver
4 months ago138. The Many Sides of Mental Strength With Amy Morin, LCSW
5 months ago