Talk Shows > Lifestyle > Health & Fitness > Mental Health

From Depression To Joy – My Journal

From Depression To Joy – My Journal

by

In this podcast I am reading pages of my journals, where I documented the life lessons that I was learning, through self observation and inquiry. Journaling like this helped me out of years of depression, it helped me gain clarity over my life path and I know that sharing all this will help others as well.

Recent Episodes

  • Attachments - One of the Main Causes of my Depression

    4 years ago

  • How Switching My Perspective Changed a Stressful Relationship to a Good One

    4 years ago

  • Figuring Out the Emotional Cause of my Migraines

    4 years ago

  • How I was sabotaging all my relationships

    4 years ago

  • Why am I obsessed with extreme minimalism videos?

    4 years ago

  • From Depression To Joy - My Journal (Trailer)

    4 years ago