Free Me from OCD
by Dr. Vicki Rackner
November 28, 2024 1:00 pm
This podcast offers a helping hand to families in which a teen or college-aged kid is learning to manage OCD. OCD impacts families; it can hold all family members hostage. Sometimes it feels like OCD is the family boss running the show. The goal of this podcast is to help people managing OCD, their parents and other OCD champions get in the driver’s seat of their lives so they are in charge–not OCD. Come as you are and create the life you want.–even when OCD is part of the picture. Learn how to get and stay connected to the person with OCD doing the hard work of managing their minds.
Recent Episodes
How to Break a Habit and Why It's So Hard to Do
8 months agoA Self-Coaching Tool That Works
8 months agoAre You Anxious about the Election Results?
8 months agoWho is Your OCD Monster?
9 months agoHalloween: Fun or an OCD Nightmare?
9 months agoHelping Someone with OCD: It’s Not a Suicide Mission
9 months agoWhat If You’re Wrong About What’s Possible with OCD?
9 months agoDo You Have the Courage to Feel Your Feelings?
9 months agoGet Moving to Manage OCD
10 months agoOCD Themes Revealed
10 months ago