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Feeling Good Podcast | TEAM-CBT – The New Mood Therapy

Feeling Good Podcast | TEAM-CBT – The New Mood Therapy

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This podcast features David D. Burns MD, author of “Feeling Good, The New Mood Therapy,” describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!

Recent Episodes

  • 422: Ask David: Getting off Benzos; Music and Emotions; Negative Thoughts about the World; and more

    5 days ago

  • 421: Enlightenment Month: Meet Tahn Palmetto!

    2 weeks ago

  • 420: The Mindfulness Mystery Tour! And Two HUGE Discoveries!

    3 weeks ago

  • 419: Ask David: Changing an SDB; Intense Public Speaking Anxiety

    4 weeks ago

  • 418: Phobias, Be Gone!

    1 month ago

  • 417: Defeating the "Inner" and "Outer Bully"!

    1 month ago

  • 416: Ask David: The "Soul" Revisited; Acountability: Is "personality" another illusion? And more!

    2 months ago

  • 415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

    2 months ago

  • 414: All About Coaching: What Is it? Is it Different from Therapy?

    2 months ago

  • 413: Intrusive Thoughts; Alone and Liking It; Shoulds, and More

    2 months ago