Dude You Need Help

Dude You Need Help

by

This is a podcast dedicated towards destroying the stigma of men seeking professionals who can aid with mental betterment through therapy. We also will be talking of ways to improve our lives physically as well, for if the body is strong, the mind will follow. So if you are looking to improve your life, looking for advice and tips to help get you there, or simply looking for a community for support, we are here for you my dude. You don’t have to go at it alone, we can all get better together.

Recent Episodes

  • #4 - How To Start Meditating

    4 years ago
  • #3 - Journaling Your Progress

    4 years ago
  • #2 - How To Start Improving

    4 years ago
  • #1 - Dude You Need Help - Introduction

    4 years ago