Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd
by Cheska Nicole - adult adhd coach, speaker, & former special education teacher
January 29, 2024 11:30 pm
Are you drowning in dishes + laundry? Do you ever feel like your brain is just broken or you can’t keep up? Like you’re falling behind? Whether you’re a mom with ADHD or your child has the neurodiversity, you’re so welcome here. This show is for you if you’ve tried every system out there + still can’t stay consistent. We’re going to find balance and overcome procrastination + perfection. We’ll go over unique ways to establish routines, quit being late all the time, and get organized in a way that actually works for the neurodiverse brain. Follow for daily tips on ig: @createdbycheska
Recent Episodes
Taking a break! See you in March!
3 months ago146: how to stay consistent with ADHD part 2 | adhd and consistency | goals for ADHDers
3 months agoep 145: how to stay consistent with ADHD part 1 | consistency tips for ADHD moms
4 months agoep 144: New Years Series - ADHD Friendly Goal Setting | New Years Resolutions for ADHDers
4 months agoep 143: New Years Series - Planners for ADHDers | what I look for in an ADHD-friendly planner
4 months ago142: How to be less overwhelmed for ADHD moms | stress reduction tip for neurodivergent moms
5 months ago140: quick tip for getting tasks started for ADHDers
5 months ago141: 3 ADHD hacks to actually get things done | weird strategies for ADHDers
5 months agoep 139: how to stop impulse shopping for ADHDers | tips for ADHD moms to spend less money
5 months agoep 138: 3 questions to ask yourself when you feel like you didn’t do enough | how to stay motivated
6 months ago