Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd
by Cheska Nicole - adult adhd coach, speaker, & former special education teacher
November 6, 2024 10:23 am
Are you drowning in dishes + laundry? Do you ever feel like your brain is just broken or you can’t keep up? Like you’re falling behind? Whether you’re a mom with ADHD or your child has the neurodiversity, you’re so welcome here. This show is for you if you’ve tried every system out there + still can’t stay consistent. We’re going to find balance and overcome procrastination + perfection. We’ll go over unique ways to establish routines, quit being late all the time, and get organized in a way that actually works for the neurodiverse brain. Follow for daily tips on ig: @createdbycheska
Recent Episodes
S3 E3: you’re probably breathing wrong and it’s giving you anxiety
2 weeks agoS3 E2 ADHD almost unalived my entire family - story time
2 weeks agoS3 E1 - parenting strategies for overstimulated moms
2 weeks agoS3 changes to the podcast and what to expect this season!
2 weeks agoTaking a break! See you in March!
10 months ago146: how to stay consistent with ADHD part 2 | adhd and consistency | goals for ADHDers
10 months agoep 145: how to stay consistent with ADHD part 1 | consistency tips for ADHD moms
10 months agoep 144: New Years Series - ADHD Friendly Goal Setting | New Years Resolutions for ADHDers
11 months agoep 143: New Years Series - Planners for ADHDers | what I look for in an ADHD-friendly planner
11 months ago142: How to be less overwhelmed for ADHD moms | stress reduction tip for neurodivergent moms
12 months ago