Talk Shows > Lifestyle > Health & Fitness > Mental Health

Couching The Mind

Couching The Mind

by

I’m just a passionate Aussie, wanting to share my own mental health stories & struggles in the hope to help others. With presenting a raw & honest energy, I intend to create a comfort zone for others wanting to share their life-changing battles.

Recent Episodes

  • Why don't we talk 'anxiety'??? (EP 1 of 2024)

    10 months ago

  • Happy Place - A Solo Podcast Episode

    2 years ago

  • 'Being the highest bid, for a banana duct taped to a wall' feat, Jeff Woolaston (my father)

    2 years ago

  • Adapt and Overcome (fitness oriented episode), Feat. Taz Savage, Ben Hardman + Jignesh Tanwar

    2 years ago

  • What's your opinion? PART 1., Feat. Jignesh Tanwar (close friend of mine)

    2 years ago

  • Mindfulyes, Feat Monica Posada (Founder of Sol Being (Mindfulness course) + Box Femme (Female boxing community) )

    2 years ago

  • I Refuse To Stop, Featuring Sonia Williams (First women to be apart of the NSW public order and riot squad + bodybuilder, powerlifter, and also living with a severe case of Tracheobronchomalacia)

    2 years ago

  • 'What's your point of view?' (solo ep.)

    2 years ago

  • 'Foot On The Breaks' Feat. Zak Adkins (Moto Journalist / Volunteer speaker for Black Dog Institute)

    2 years ago

  • 'Turn That Frown Upside Down', Feat. Jesse Manibusan (Singer / songwriter, the man behind the smiley face t-shirts, and also world-renowned for the work that he does with the Catholic church)

    2 years ago