Complex Trauma Recovery; We Are Traumatized Motherfuckers
by CPTSD, Complex Trauma, Generational PTSD, Relational Trauma
October 31, 2024 4:55 pm
Peer-reviewed research and irreverent dark humor meet relational trauma recovery, without the “bright sides.” Let’s talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future. (When you’re ready, we’ll see you in the deep end, detailed below). You aren’t alone, damaged, doomed, or dead yet. But you might be a real MF. For 400+ “research meets real life” episodes, hour+ deep dives & multipart series, videos, workbooks, private community, and beyond go to: Patreon.com/traumatizedmotherfuckers or t-mfrs.com
Recent Episodes
4.10 Reconnecting with your haunted self
2 weeks agoEntering Yer HAUNTED self 👻 Choose your own spookventure begins!
2 weeks ago4.9 Obstacles to Actual self-Love After Trauma
2 months ago"Doing inner work" & How-to do it effectively with media
2 months agotrauma brain & the good news paradox
3 months ago4.8 Self Compassion; the Daily Battle for Recovery
3 months agoTrauma Thoughts | Identifying and Deprogramming Cognitive Bullshit
3 months agoHow to overcome trauma shame? A "lean into it" approach.
3 months ago4.7 Major-Image Distorting self-Defenses [Splitting and Projective Identification]
4 months agoBack to Basics: What IS Abuse? In 2024 terms.
4 months ago