Talk Shows > Lifestyle > Health & Fitness > Mental Health

Checking In with Susan David

Checking In with Susan David

by

Fear, boredom, grief, confusion—we’re all feeling… a lot right now. How do we cope with our heightened emotions during this global pandemic? Susan David—a psychologist at Harvard Medical School—is here to offer us strategies. This show is an urgent response to an urgent moment—a support system, toolkit, and understanding voice during a time of great uncertainty.

Recent Episodes

  • Wisdom for the future

    4 years ago

  • Your past, present, future self

    4 years ago

  • What do you value?

    4 years ago

  • How to tame burnout when your office is your bedroom

    4 years ago

  • Facing loneliness with Dr. Steven C. Hayes

    4 years ago

  • Bonus: A quick loneliness exercise with Dr. Steven C. Hayes

    4 years ago

  • What kids need during the pandemic

    4 years ago

  • Bonus: Self-soothing exercises with Dr. Kristin Neff

    4 years ago

  • Self-compassion for the self-critical

    4 years ago

  • Keep your relationships healthy in quarantine with Dr. Julie Gottman

    4 years ago