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Because We Went To Therapy

Because We Went To Therapy

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Because We Went To Therapy is a weekly podcast with best friends, Emily & Ashley. Emily is a licensed mental health therapist and Ashley is a certified fitness instructor. After meeting in college, they both found a passion for mental health awareness and general well-being. They will be tackling topics across the board such as, mental health, body image, career transitions, fitness and nutrition, pop culture, and how to build healthy relationships and a lifestyle you actually enjoy. They discuss taboo topics in a raw and honest way.

Recent Episodes

  • Maternal Health Chat with Kelly Rodriguez, LMFT

    1 year ago

  • Decoding Family & Couples Therapy with therapists Leeor Gal and Annalise Maull

    1 year ago

  • Deep-Diving on Generational Trauma

    1 year ago

  • EMDR Therapy with Dana Carretta-Stein

    1 year ago

  • The Mind Body Connection: How Chronic Pain & Fatigue Show Up In Your Life with Grace Mackey

    1 year ago

  • DeInfluencing - A look at overconsumption & our coping mechanisms

    1 year ago

  • Ashley's pregnancy journey, anxiety, being a first time mom, and more

    1 year ago

  • A Conversation with an Anti-Diet Dietitian ft. Lauren Dorman, RD.

    1 year ago

  • Cultural and Religious Trauma with Shikha Patel and Anna Marchese

    1 year ago

  • WE'RE BACK! What's Been Up With Us & Where BWWTT Is Headed

    1 year ago