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Be Awesome

Be Awesome

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Welcome to Be Awesome – Celebrating Mental Health and Wellness. On this podcast we’ll talk about the joys, triumphs, and challenges of being YOU. Our central theme is that we are all doing the best we can, with what we have, in the moment and we are all capable of more than we believe. This show highlights compassion, connection and laughter, using the latest in psychological research as we embrace radical self-care and own our awesome! Real stories, real life – join the conversation with Dr. Kristina Hallett.

Recent Episodes

  • Grow Into Awesome with Mitzi Perdue

    4 years ago

  • Results-Oriented, Fun and Transformative - meet Mandy Barbee

    4 years ago

  • Uplevel Your Life by Gamifying Habits with Will Moore

    4 years ago

  • The Power of ASK with Mark Victor Hansen and Crystal Dwyer Hansen

    4 years ago

  • Aging Well with Stephanie Raffelock

    4 years ago

  • Connection and Healing with Kelli Reese

    4 years ago

  • YOU Can Improve Your Health with Erica Ballard

    4 years ago

  • Parenting, COVID, and BLM with Shelby Whitley

    4 years ago

  • Redefining Happiness with Heather Moulder

    4 years ago

  • Finding Perspective with Sandra Costello

    4 years ago