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Anxiety Slayer™ with Shann and Ananga

Anxiety Slayer™ with Shann and Ananga

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With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth. AnxietySlayer.com.

Recent Episodes

  • Guided Practice - A Relaxing Retreat from Anxiety

    1 day ago

  • Ayurvedic Insights: Empowering Your Mind

    1 week ago

  • Breaking the Cycle: Understanding How Living on Autopilot Fuels Anxiety

    2 weeks ago

  • Building Resilience: How to Nourish Your Anxious Mind

    3 weeks ago

  • Guided Progressive Muscle Relaxation

    4 weeks ago

  • Practical strategies for anxiety relief: Listener questions answered

    1 month ago

  • Tapping into Calm: Navigating Anxious Days with EFT

    1 month ago

  • Anxiety Slayer Toolkit: Practical techniques for anxiety relief

    2 months ago

  • Pushing back when anxiety makes your life feel small

    2 months ago

  • Thriving together: Navigating anxiety in relationships

    2 months ago