Talk Shows > Lifestyle > Health & Fitness > Mental Health

Anxiety Slayer™ with Shann and Ananga

Anxiety Slayer™ with Shann and Ananga

by

With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth. AnxietySlayer.com.

Recent Episodes

  • How to regain balance when anxiety gets triggered

    1 week ago

  • Anxiety Slayer: Celebrating 15 Years!

    2 weeks ago

  • Avoid these anxiety triggers for a peaceful mind

    3 weeks ago

  • How self-compassion can help you calm your anxiety

    4 weeks ago

  • Choosing the gentle path when living with anxiety

    1 month ago

  • How to support yourself before doctor’s visits and medical tests

    1 month ago

  • Ayurveda for your health and wellbeing - Part 2

    2 months ago

  • Ayurveda for Your Health and Wellbeing - Part 1

    2 months ago

  • Support for your mental and physical wellbeing during menopause

    2 months ago

  • How can I calm my nervous system?

    2 months ago