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A LOOK WITHIN: Conversations on Mental Health & Well Being

A LOOK WITHIN: Conversations on Mental Health & Well Being

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Join us as we explore the frontiers of mental health and well being through in depth interviews and conversations with mental health experts from across the globe. “A Look Within” is a project by the South Carolina Department of Mental Health dedicated to exploring important issues around mental health and sharing unique perspectives and useful resources for listeners. Each episode we speak with mental health experts to share their thoughts and work with an eye towards helping all of us address life challenges, learn about ourselves, and grow as individuals and communities.

Recent Episodes

  • Life Lessons, Support Systems, and Essential Help for Grief, Loss, & Trauma with Bonnie Compton

    4 months ago

  • Navigating the Teen Years: A Conversation for Parents with Chris Haines, Director of School Mental Health in Greenville County, SC

    6 months ago

  • A Truer Paradigm of Autism & What It Teaches All of Us with Dr. Melinda Edwards

    7 months ago

  • Rethinking Depression: Understanding And Addressing Depressive Symptoms with Dr. Jonathan Sperry

    8 months ago

  • The Power of Community and Finding Purpose & Meaning in Life with Rev. Dr. Byron Benton

    10 months ago

  • Exploring Our Relationship to Alcohol and Substance Use with Karen Perlmutter, LISW-CP

    11 months ago

  • Why Sleep is So Critical to our Mental Health with Dr. Melissa Milanak

    12 months ago

  • Changing Ourselves & Changing the World: Challenging the Myth of Powerlessness with David LaMotte

    1 year ago

  • A Look at Life, Loss, Grief, & Renewal with Chenxing Han

    1 year ago

  • The Healing Power of Self-Compassion with Dr. Kelly Holes-Lewis

    1 year ago