Zenways guided Zen meditations

Zenways guided Zen meditations

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Zenways (Zendo Kyodan) promotes and encourages activities and practices that enhance human wellbeing, balance and awakening (satori or kensho – the enlightenment of Zen) in the many different situations we find ourselves in. It’s founder, Julian Daizan Skinner Roshi, was the first Englishman to go to Japan and become a Zen master in the rigorous Rinzai tradition of Zen, and teaches at the Yugagyo Dojo in London, UK. In this podcast series, we offer a simple guided Zen breath counting meditation (susokukan) recorded in the main languages of the world. May these recordings help you and those around you to find and realise the truth.

Recent Episodes

  • Zen counting the breath meditation in English

    11 years ago
  • Méditation Zen guidée comptant les respirations en Français

    11 years ago
  • Meditazione Zen guidata contando il respiro in Italiano

    11 years ago
  • Eine Atem-zähl Meditationsanleitung des Zen gelesen in deutscher Sprache

    11 years ago
  • 日本語では「数息観」という、呼吸を数える禅瞑想

    11 years ago
  • Дзен-медитация "Счет Дыхания" на русском языке

    11 years ago
  • Meditación contando las respiraciones en español

    11 years ago
  • Zen meditácia počítania dychu v Slovenčine

    10 years ago
  • नेपाली भाषामा जेनको सास फेरेर गर्ने ध्यान तथा मेदितेशन

    10 years ago
  • Zen meditatie van het tellen van de adem in het Nederlands.

    9 years ago