Yoga to Cope

Yoga to Cope

by

Yoga Therapy ™ is the podcast extension of educational nonprofit org Yoga to Cope. Listen to the Yoga Therapy ™ pod to learn from host Kala MacDonald on topics related to womanhood, relationships, grief, and trauma through a yogic and comedic lens. Yoga to Cope is a 501c3 educational nonprofit organization aiming to provide completely free, online, yoga-based resources for people coping with trauma, pre-trauma, grief, depression, and the like. To learn more about Yoga to Cope, make a donation, or explore our current free content offerings, please visit our website: www.yogatocope.org

Recent Episodes

  • PTSD: A new perspective via Mark Lilly

    4 years ago
  • Daniel Novoa: Yoga Instructor, YTT Trainer with Zuna Yoga, Coming Out, Pride Forever

    4 years ago
  • National Cancer Survivors Day (June 6) - Catching up with Ashley Mays!

    4 years ago
  • Boundless Boundaries and Why They RULE

    4 years ago
  • Stephanie Spence: Yoga Educator, Author, Inspirational Speaker, Activist

    4 years ago
  • Panic Attacks, New Anxiety, and Chiropractors OH MY!

    4 years ago
  • Children's Mental Health Awareness: Mirroring, color breathing, and more for the kiddos in your life

    4 years ago
  • J Harrison Ghee: Broadway Superstar, Actor, Dancer, Drag Queen, Mental Health Advocate

    4 years ago
  • Meditation Seats and Bioindividuality in Yoga

    4 years ago
  • The Return To "Normal", Whatever That Means

    4 years ago