Yoga Strong
by Bonnie Weeks
April 19, 2024 4:00 pm
To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.
This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they’re proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don’t do this alone.
Recent Episodes
233 - Are Emotions Really Stored in Our Hips?
6 days ago232 - Allow Yourself Evolution w/Carling Harps
2 weeks ago231 - Anger without Apology
3 weeks ago230 - Revealing Your Authentic Power w/Kaili Meyer
4 weeks ago229 - Watching Women Claim Themselves
1 month ago228 - Authenticity as Resistance w/Jamie Fearn
1 month ago227 - The Challenges and Rewards of Studio Ownership w/Steph Alston
2 months ago226 - What's the Difference Between Power Vinyasa and Vinyasa?
2 months ago225 - Feel Like You're Winning?
2 months ago224 - The Power of Breath and Bravery with Iona Holloway
3 months ago