Yoga Strong

Yoga Strong


To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.

This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they’re proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don’t do this alone.

Recent Episodes

  • 233 - Are Emotions Really Stored in Our Hips?

    6 days ago
  • 232 - Allow Yourself Evolution w/Carling Harps

    2 weeks ago
  • 231 - Anger without Apology

    3 weeks ago
  • 230 - Revealing Your Authentic Power w/Kaili Meyer

    4 weeks ago
  • 229 - Watching Women Claim Themselves

    1 month ago
  • 228 - Authenticity as Resistance w/Jamie Fearn

    1 month ago
  • 227 - The Challenges and Rewards of Studio Ownership w/Steph Alston

    2 months ago
  • 226 - What's the Difference Between Power Vinyasa and Vinyasa?

    2 months ago
  • 225 - Feel Like You're Winning?

    2 months ago
  • 224 - The Power of Breath and Bravery with Iona Holloway

    3 months ago