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Yoga Strong

Yoga Strong

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To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.

This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they’re proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don’t do this alone.

Recent Episodes

  • 284 - Living Beyond the Manual

    2 days ago

  • 283 - Studio Owners Roundtable: Relationship Tending and Supporting the Freedom to Move

    1 week ago

  • 282 - Letting Ourselves Be Seen

    2 weeks ago

  • 281 - Business Building: Knowing Your Niche and Embracing Change

    3 weeks ago

  • 280 - How to Start Teaching Yoga

    1 month ago

  • 279 - Gait is a Sequencing Game Changer: Creative Sequencing and Flow School

    1 month ago

  • 278 - The Craft of Cueing Engagement

    2 months ago

  • 277 - Embracing the Beauty of Impermanence

    2 months ago

  • 276 - I Work With My Body and Not Against It

    2 months ago

  • 275 - Building a Craft Isn't Something to Do Fast

    2 months ago