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Yoga Strong

Yoga Strong

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To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.

This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they’re proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don’t do this alone.

Recent Episodes

  • 257 - Finding Your Flow: The Art of Alignment

    2 days ago

  • 256 - The Creative Practice of Teaching

    1 week ago

  • 255 - Studio Owners Roundtable with Rachel Brooks and Steph Alston

    2 weeks ago

  • 254 - Celebrating the Full Spectrum of Life

    3 weeks ago

  • 253 - How to Show Up For Your Students When You're Going Through Hard Shit

    2 months ago

  • 252 - Creating Space to Celebrate Ourselves

    2 months ago

  • 251 - Lessons and Questions for Aspiring Entrepreneurs

    2 months ago

  • 250 - The Power of Trying New Things

    3 months ago

  • 249 - Amplifying Ourselves and Others

    3 months ago

  • 248 - Balancing Art and Craft w/Kate McKenzie

    3 months ago