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Yoga Pose Podcast

Yoga Pose Podcast

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Don’t know your Asana from your elbow? Or think Karma is what happens when things don’t go your way? ​ In these fun and thought provoking episodes I share more of myself and make the theory of yoga and mediation feel accessible. ​ I do all the reading of texts, and package the teachings up into fun and playful episodes. Expect story telling, insights from my own life and mediation practices which have all helped me loosen up!

Recent Episodes

  • Yoga Pose Podcast 76: Season Finale: Value Hierarchy

    5 years ago

  • Yoga Pose Podcast 75: Wolf Wisdom

    5 years ago

  • Yoga Pose Podcast 74: Lake Meditation

    5 years ago

  • Yoga Pose Podcast 72: Keep It Clean Meditation

    5 years ago

  • Yoga Pose Podcast 71: Consciousness

    5 years ago

  • Yoga Pose Podcast 70: It Can Wait Meditation

    5 years ago

  • Yoga Pose Podcast 69: Vulnerability and Success

    5 years ago

  • Yoga Pose Podcast Season 4 Trailer -Another one... because I love the build up

    5 years ago

  • Yoga Pose Podcast: Season 4 Trailer

    5 years ago

  • Yoga Pose Podcast 68 : Enough -Season 3 Finale

    6 years ago