Yoga Magic

Yoga Magic

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Yoga Magic hosted by Ashley Sondergaard explores the world of self-care and self-discovery. On this show you’ll learn from experts in healing, spirituality, beauty, wellness and yoga & gather an abundance of new wellbeing practices to try on and see what fits. Tune in if you’re looking to expand your mind, open new doors, be honest and sometimes take a big ol’ handstand fall on the way.

Recent Episodes

  • Sagittarius Season, Recalibrating and Self Care 101

    12 months ago
  • The 4 Simple Things You Can Do For Your Health TODAY - Realistic Wellness with Kate Eskuri

    1 year ago
  • My Current Routine, October Book Reviews, and Meal Delivery Favorites

    1 year ago
  • Brand New Episodes Back on November 9!

    1 year ago
  • Re-Air: Mental Health Self-Care, Getting Out of Your Comfort Zone and Emotional Fitness with Dr. Emily Anhalt of Coa

    1 year ago
  • Eclipse Season Self Care, Spicy September Book Reviews and the Hot Mom Era

    1 year ago
  • Caring for Yourself While Caring for a Parent with Dementia with Corey Esannason

    1 year ago
  • Yoga Nidra, Intentional Rest and Dream Rituals with Tracee Stanley

    1 year ago
  • Build an Evening Routine, August Book Reviews and Easing Virgo Anxiety

    1 year ago
  • Ask Me Anything with Jina and Meredith: Crazy Stories, Stupid Self Care and the Matrix

    1 year ago