Yoga For Life
by Colleen Saidman Yee x Himalaya Media Inc.
October 6, 2020 10:48 pm
There is an underlying belief that somehow, we aren’t enough, that we are unworthy frauds and losers. In Yoga for Life, Colleen Saidman Yee will uncover these self imposed limitations that are keeping us from contentment and freedom. We will talk about caring too much about what others think, fear of not adding up, seeking comfort, divorce, aging, relationships, grief, power, and of course, sex—one of Colleen’s favorite topics.
In this podcast, you can expect open, real, and raw dialogue about what keeps our hearts heavy, spirit hidden, and potential limited. Colleen will give you yoga tools to peel back the layers, to find compassion and love for the person that is living in your body, and to live the present moment fully with all of its glory and pain.
You can find Yoga for Life’s conversations and reflections anywhere you listen to podcasts, but be sure to download the Himalaya App in your app store for special yoga sequences that go along with each podcast episode.
Recent Episodes
Wisdom Speed Round with Reverend angel Kyodo williams and Colleen Saidman Yee
4 years agoThe Necessity of Grief and Service. A conversation with Roshi Joan Halifax
4 years agoThe Yoga of Cleaning Clearing and Organizing
4 years ago"Intimacy to Productivity"
4 years agoSex, Love and Spirituality
4 years agoForgive and Liberate Yourself” –
4 years agoAddiction Has Many Forms
4 years ago“The Honoring and Releasing of Fear.”
4 years agoSelf-Love with Judge Lynn Toler
4 years agoMy Story- Know You Are Enough
4 years ago