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University of Michigan Mindfulness Teachers’ Podcast

University of Michigan Mindfulness Teachers’ Podcast

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Guided meditations and information about Mindfulness from University of Michigan faculty and affiliates. Take a study break, hear about mindfulness research at UM and enjoy the offerings on mindfulness from members of the University of Michigan community.

Recent Episodes

  • Meditation on the Breath: Cultivating Patience

    4 years ago

  • Consciousness, Mindfulness and the Academy

    4 years ago

  • Grounding Meditation for Troubled Times

    4 years ago

  • Guided Body Scan Meditation by Dmitry Berenson, College of Engineering, University of Michigan

    4 years ago

  • Musical Selection - Quietmind by Ed Sarath

    4 years ago

  • Responding Effectively to Triggers in Meditation Practice

    4 years ago

  • Introduction to the University of Michigan Mindfulness Teachers Podcast

    4 years ago