Talk Shows > Lifestyle > Health & Fitness > Meditation & Yoga

This Week In Yoga

This Week In Yoga

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This is where I get to talk about our weekly yoga themes in more detail!

Recent Episodes

  • #12 Your Transition Toolkit

    3 years ago

  • #11 Why it's hard to decide

    3 years ago

  • #10 I didn't choose this!

    3 years ago

  • #9 Tricky Transitions

    3 years ago

  • #8 One Simple Tool

    3 years ago

  • #7 Self care IS other care!

    3 years ago

  • #6: 6 Sneaky Ways Stress Shows Up

    3 years ago

  • #5: 10 Signs Your Nervous System has Been Through a Pandemic

    3 years ago

  • Week of March 28 - Key Takeaways

    3 years ago

  • Week of March 21 - The Mind Isn't the Knower 😲

    3 years ago