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The Yoga Well Podcast

The Yoga Well Podcast

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Authentic conversation and teachings on Yoga, Meditation & Āyurveda from the Viniyoga Lineage of Mr. TKV Deśikachar. We explore the breadth & depth of these teachings from texts to practices to therapeutic applications and beyond.

Recent Episodes

  • Breathing in 4 Steps, Part 4: Inhale and Exhale Work Together

    2 weeks ago

  • Āyurvedic Living with Elizabeth Cunningham Bossart

    4 weeks ago

  • Breathing in 4 Steps, Part 3: The Rhythm of the Inhale

    1 month ago

  • Yoga & Creativity with Robyn Love and Jess Demshar

    2 months ago

  • Listening & Trusting Your Inner Source

    2 months ago

  • Breathing in 4 Steps, Part 2: The Rhythm of the Exhale

    2 months ago

  • The Art of Sustained Practice

    3 months ago

  • Breathing in 4 Steps, Part 1: Creating the Space

    3 months ago

  • The Structure and Experience of Yoga Therapy Training

    4 months ago

  • A Practice for Digestion of Trauma

    4 months ago