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The Yoga Nidra Podcast

The Yoga Nidra Podcast

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The Yoga Nidra Podcast by Aatmalife creator Khushbu Vyas is a guided meditation practice for deep relaxation. Yoga Nidra means “yogic sleep” and is a state of consciousness between waking and sleeping. A powerfully restorative practice to restore your mind, body, and soul. Join my exclusive monthly membership, The Aatma Practice at www.aatmalife.com/theaatmapractice Check out www.aatmalife.com for more New season coming out this spring!

Recent Episodes

  • Yoga Nidra: Positive Energy (No Music)

    2 years ago

  • Yoga Nidra: Positive Energy

    2 years ago

  • Yoga Nidra: Relaxation (No Music)

    2 years ago

  • Yoga Nidra: Relaxation

    2 years ago

  • Yoga Nidra: Letting Go (No Music)

    2 years ago

  • Yoga Nidra: Letting Go

    2 years ago

  • Yoga Nidra: Calming Sleep (No Music)

    2 years ago

  • Yoga Nidra: Calming Sleep

    2 years ago

  • Yoga Nidra: Attracting Your Soulmate (No Music)

    2 years ago

  • Yoga Nidra: Attracting Your Soulmate

    2 years ago