The Yin Yoga Podcast
by Mandy L Ryle
December 7, 2023 4:00 am
The Yin Yoga podcast marries traditional Yin Yoga with scientific evidence. Engage in healing practices that help you to deepen your mindfulness practice and support self regulation. All practices are Pain Care Aware to support individuals living with chronic pain.
Recent Episodes
Understanding Yourself and Your Practice Through the Prism of The Gunas
12 months agoThe Future of Yoga: A Conversation with Nikki Hadjithoma
12 months agoA Celebration of the Body: Yin Yoga, Cellular Respiration, and Gratitude
1 year agoSomatic Practice: Your Daily Routine for Stiff Upper Back and Neck
1 year agoYin & Somatic Practice: Calming Pelvic Pain and Tension
1 year agoYin & Experiential Anatomy: Meet the Traps
1 year agoBecoming an Evidence Informed Yin Yoga Teacher or Student: A Guided Journey Part Four
1 year agoBecoming an Evidence Informed Yin Yoga Teacher or Student: A Guided Journey Part Three
1 year agoBecoming an Evidence Informed Yin Yoga Teacher or Student: Part Two
1 year agoBecoming an Evidence Informed Yin Yoga Teacher or Student: A Guided Journey Part One
1 year ago