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The Sleep Detective podcast: why you can’t sleep and how to fix it

The Sleep Detective podcast: why you can’t sleep and how to fix it

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Can’t fall asleep? Or stay asleep? Tried everything? In this podcast, sleep expert and functional health coach Martha Lewis gets into the science of why you can’t sleep in both your body and your mind. She tells you how to find the root cause of your sleep issues so you can sleep well naturally. She talks about what to do when you can’t fall asleep, natural remedies for insomnia, why you have trouble sleeping, and what causes chronic trouble sleeping. If you’ve tried everything and you still can’t sleep, this podcast is for you. You are meant to sleep well! and you can cure your insomnia!

Recent Episodes

  • 226: Why Andrew Huberman’s Sleep Advice Doesn’t Work for You

    1 day ago

  • 225: What's Causing Your Sleep Issues When Blood Work Is NORMAL?

    1 week ago

  • 224: How What's Living in Your Gut Causes Insomnia: The Sleep-Gut Connection (Parasites, H. pylori, Candida)

    2 weeks ago

  • 223: Silent Sleep Robbers: 5 Hidden Imbalances Keeping You Awake

    3 weeks ago

  • 222: The 3 Hidden Imbalances That Stole Paul's Sleep (And How We Fixed Them)

    4 weeks ago

  • 221: Why She Still Couldn't Sleep After 20 Years: The Overlooked Cause

    1 month ago

  • 220: 7 Sleep Myths Keeping You Awake: Debunked by a Sleep Expert

    1 month ago

  • 219: Why Smart Entrepreneurs Struggle with Sleep – and What to Do About It

    2 months ago

  • 218: 20 Years of Sleepless Nights: Here's What Finally Helped

    2 months ago

  • 217: How to Sleep Less and Still Perform at Your Peak

    2 months ago