The Samadhi Podcast – Meditation & Buddhism | Self Improvement | Personal Growth | Motivation

The Samadhi Podcast – Meditation & Buddhism | Self Improvement | Personal Growth | Motivation

by

Bitesize talks and 15-minute guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, gain control of feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety by developing a positive approach to life. A lot of promises? Why not listen and find out for yourself.

Recent Episodes

  • 44. Guided Meditation on Patient-Acceptance

    6 months ago
  • 43. Four Aspects of Patient-Acceptance

    6 months ago
  • 42. Beyond Regret - Four Steps to Purifying Past Behaviours

    7 months ago
  • 41. Acceptance and Seeing Life as Like a River

    7 months ago
  • 40. Guided Meditation - Body of Light

    7 months ago
  • 39. Dealing with Stressful Situations

    1 year ago
  • 38. Guided Meditation - Reflecting Back On The Year

    1 year ago
  • 37. Guided Meditation on Compassion (Karuṇā)

    1 year ago
  • 36. How to Attend to Other's Suffering Without Feeling Burdened

    1 year ago
  • 35. Letting Go of Our Expectations (Live Talk)

    2 years ago