The Samadhi Podcast – Meditation & Buddhism | Self Improvement | Personal Growth | Motivation

The Samadhi Podcast – Meditation & Buddhism | Self Improvement | Personal Growth | Motivation

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Bitesize talks and 15-minute guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, gain control of feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety by developing a positive approach to life. A lot of promises? Why not listen and find out for yourself.

Recent Episodes

  • 49. Guided Meditation - Mindfulness of Breathing for Relaxation

    7 months ago
  • 48. Navigating People Pleasing

    10 months ago
  • 47. Guided Meditation - Navigating the World's Darkness with Our Light

    10 months ago
  • 46. The Anger-Eating Demon

    11 months ago
  • 45. Guided Meditation - Starting Your Day Right

    11 months ago
  • 44. Guided Meditation on Patient-Acceptance

    2 years ago
  • 43. Four Aspects of Patient-Acceptance

    2 years ago
  • 42. Beyond Regret - Four Steps to Purifying Past Behaviours

    2 years ago
  • 41. Acceptance and Seeing Life as Like a River

    2 years ago
  • 40. Guided Meditation - Body of Light

    2 years ago