The Samadhi Podcast – Meditation & Buddhism | Self Improvement | Personal Growth | Motivation

The Samadhi Podcast – Meditation & Buddhism | Self Improvement | Personal Growth | Motivation

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Bitesize talks and 15-minute guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, gain control of feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety by developing a positive approach to life. A lot of promises? Why not listen and find out for yourself.

Recent Episodes

  • 48. Navigating People Pleasing

    1 month ago
  • 47. Guided Meditation - Navigating the World's Darkness with Our Light

    1 month ago
  • 46. The Anger-Eating Demon

    2 months ago
  • 45. Guided Meditation - Starting Your Day Right

    2 months ago
  • 44. Guided Meditation on Patient-Acceptance

    1 year ago
  • 43. Four Aspects of Patient-Acceptance

    1 year ago
  • 42. Beyond Regret - Four Steps to Purifying Past Behaviours

    1 year ago
  • 41. Acceptance and Seeing Life as Like a River

    1 year ago
  • 40. Guided Meditation - Body of Light

    1 year ago
  • 39. Dealing with Stressful Situations

    2 years ago