The Inner Work Podcast

The Inner Work Podcast

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The Inner Work Podcast, hosted by Mat & Ash, the best-selling spiritual self-help authors of The Inner Work book and also known as The Yoga Couple, offers inspiration and guidance on how to self-heal your mind, body, and soul, and how to navigate your relationships consciously. The show covers a range of topics such as inner child healing generational trauma, shadow work, sex and intimacy, conscious relationships, marriage, and dating all from a self-aware spiritual lens. The Inner Work Podcast supports you in all things related to doing The Inner Work on yourself and within your relationships. Start your self-healing journey by reading The Inner Work book, available at https://www.theinnerwork.com/ Take The Namaste Together Couples Challenge with Mat & Ash at https://www.theyogacouple.com/namastetogether Join their 200hr Yoga Teacher Inner Work Facilitator training at https://www.sacredyogainstitute.com/ You can also follow Mat & Ash on Instagram, TikTok, and YouTube at @theyogacouple.

Recent Episodes

  • 44. The Inner Work of Healing: The Wound of Distrust and Fear/Anxiety

    3 months ago
  • 43. The Inner Work of Relationships

    8 months ago
  • 42. The Inner Work of Healing: The Wound of Loss and Regret

    1 year ago
  • 41. The Inner Work of Healing: The Wound of Overwhelm and Depression

    1 year ago
  • 40. The Inner Work of Healing: The Wound of Judgment and Internalized Guilt

    2 years ago
  • 39. The Inner Work of Healing: The Wound of Rejection & Internalized Shame

    2 years ago
  • 38. From Fight or Flight to Financial Stability: Balancing Practicality and Spirituality in Your Relationship

    2 years ago
  • 37. Flipping Energies: Our Journey of Healing and Balancing Masculine and Feminine Energies in Relationships

    2 years ago
  • 36. The Inner Work of Sex and Intimacy

    2 years ago
  • 35. Hidden Expectations in Your Relationship

    2 years ago