The Inner Work Podcast
by The Yoga Couple - Mat & Ash
July 23, 2025 11:41 pm
The Inner Work Podcast, hosted by Mat & Ash, the best-selling spiritual self-help authors of The Inner Work book and also known as The Yoga Couple, offers inspiration and guidance on how to self-heal your mind, body, and soul, and how to navigate your relationships consciously. The show covers a range of topics such as inner child healing generational trauma, shadow work, sex and intimacy, conscious relationships, marriage, and dating all from a self-aware spiritual lens. The Inner Work Podcast supports you in all things related to doing The Inner Work on yourself and within your relationships. Start your self-healing journey by reading The Inner Work book, available at https://www.theinnerwork.com/ Take The Namaste Together Couples Challenge with Mat & Ash at https://www.theyogacouple.com/namastetogether Join their 200hr Yoga Teacher Inner Work Facilitator training at https://www.sacredyogainstitute.com/ You can also follow Mat & Ash on Instagram, TikTok, and YouTube at @theyogacouple.
Recent Episodes
47. The Inner Work of Labor and Postpartum
3 weeks ago46. The Stories Behind the Songs of The Inner Work Album with St. Finnikin Part 2
4 months ago45. The Making of The Inner Work Album with St. Finnikin Part 1
5 months ago44. The Inner Work of Healing: The Wound of Distrust and Fear/Anxiety
12 months ago43. The Inner Work of Relationships
1 year ago42. The Inner Work of Healing: The Wound of Loss and Regret
2 years ago41. The Inner Work of Healing: The Wound of Overwhelm and Depression
2 years ago40. The Inner Work of Healing: The Wound of Judgment and Internalized Guilt
2 years ago39. The Inner Work of Healing: The Wound of Rejection & Internalized Shame
2 years ago38. From Fight or Flight to Financial Stability: Balancing Practicality and Spirituality in Your Relationship
2 years ago